**Here are 3 recipes of different versions of Chili for those that are watching their weight or want some lower sodium recipes. Each of them are recipes that I really like**
Turkey Chili
1 lb ground turkey
2 cups water
2 packets HERBOX sodium free Chicken bouillon
5 fresh tomatoes diced up (I use 2 cans no salt added diced tomatoes)
5 green onions diced
1 garlic clove
½ TB chili powder
½ tsp cumin
½ tsp paprika
½ tsp mortons lite salt
½ tsp pepper
Brown turkey bresast in a large skillet. Add to a large saucepan with remaining ingredients. Stir to combine all ingredients. Bring chili to a boil and then simmer over medium heat for 30-45 minutes. (If you use canned tomatoes, you don’t need to simmer as long)
Serves 3-4
Chili
1 lb ground beef
5 green onions diced
1 garlic clove
1 TB chili powder
1 tsp salt
1 tsp cumin
1 tsp oregano
dash of red pepper flakes
2 cans no salt added diced tomatoes
3 cups water
3 packets HERBOX sodium free Beef bouillon
Brown Ground beef in a large skillet. Add to a large saucepan with remaining ingredients. Stir to combine all ingredients. Bring to a boil and then simmer over medium heat for 20 minutes.
Serves 4
Mexican Chili
1 lb lean ground turkey or beef
¼ cup and ½ cup reduced fat Mexican blend cheese
1 cans diced tomatoes with green chiles
6 tsp low sodium taco seasoning
3 wedges Laughing Cow Queso Fresco and Chipotle Light cheese
Brown ground beef in a skillet. Add to a medium saucepan. Add ¼ cup Mexican cheese, diced tomatoes, taco seasoning and 3 wedges of cheese. Stir and heat to boiling. Serve with remaining cheese sprinkled over top.
1 comment:
wow its really healthy chili . interesting info share so thanks
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