My Big Skinny Greek Turkey Burger
1 lb LEAN ground turkey (I used 93%)
1/4 cup reduced fat Feta cheese
1 heaping tsp oregano
1/2 heaping tsp salt
1/2 - 3/4 cup chopped red pepper
1/2 - 3/4 cup chopped fresh spinach leaves
Combine all ingredients in a bowl and and mix together well. Form into 4 patties. You can grill these inside or outside.
If you are doing the Medifast program:
7oz lean ground turkey
1 oz feta cheese
1/2 tsp oregano
1/4 tsp salt (I've been subbing garlic powder for the salt)
1/4 cup chopped red pepper
1/4 cup chopped fresh spinach leaves
1 lean, 3/4 of 1 green, and 3 condiments
Enjoy!
1 comment:
I made this for dinner again tonight for myself and THIS time I added the cheese. I really enjoy this recipe. It will go in our new rotation of meals.
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