Black Bean Burger

I bought this box of black bean burgers at Costco and can I say that these are yummy!! It would be nice to find this flavor at the store that maybe have a little smaller patty, but I say give them a try. You still need to watch your fat with these, they are 7g fat per patty, but they have alot protein other than animal protein, and 7g of dietary fiber.


Lunch or Dinner

I had a half of a patty in a whole wheat pita pocket for lunch with a tomato slice, lettuce and some avocado.

You can also have it burger style on a whole wheat sandwich thin.

Do you like the Southwest Eggrolls at Chili's?? This burger tastes just like the inside of those eggrolls. So, heat one up in the microwave instead of the skillet and then mash it. Roll it into a whole wheat tortilla. 1 tortilla will be stuffed more like a burrito, 2 tortillas will be more like taquitos. Brush them with some olive oil and bake them until crispy. Yum!