Friday, February 12, 2010

Orange Chicken


**For those of you lucky enough to have a Trader Joes (which is a store that carries healthy alternatives) you have to try the Orange chicken.....YUM! It tastes just like or better than the Orange chicken at Panda Express, AND the good part is the nutritional information. Look at the information above compared to Panda....
400 calories, 20g fat, 3.5g sat fat, 90mg cholesterol, 640mg sodium, 42g carbs, 18g sugar, 15g protein. You still don't want to eat it often, but it is a great alternative.


1 comment:

Susan said...

This chicken is delicious...also try Trader Joe's Tempura Chicken, which has a sweet & sour sauce on the side, & is similar to the Mandarin Chicken for nutritional info. Trader Joe's chicken isn't that particle-board stuff you usually get (where the chicken was ground up with heaven-only-knows-what, and smushed into a patty or chunk). You can't go wrong with anything from Trader Joe's.

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