Monday, March 15, 2010

Oven Fried Chicken

Oven Fried Chicken
4 chicken breasts defrosted
1 6oz carton nonfat plain yogurt
2 tsp minced garlic
1/2 pkg dry stuffing or crushed melba toast - I used reduced sodium chicken flavored Stove-top

Mix the yogurt and garlic in a shallow bowl and let marinade for an hour. In another shallow bowl put 1/2 pkg of stove top stuffing mix. Dip Chicken breasts in yogurt mixture and then in stuffing mix. Place on baking sheet. Bake at 350 degrees for 30 minutes or until chicken is cooked through.

I served this with our families favorite Cauliflower recipe.

Steam a head of cauliflower. When done sprinkle with Lawrys seasoning salt and then sprinkle with finely grated cheddar cheese. YUM!!

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